Gastric gastritis diet: menu for the day

The inflammation of the gastric mucosa causes discomfort and causes pain.

In addition to drug therapy, the diet for gastric gastric gastritis is of great importance: the "correct" products do not irritate the walls, contribute to the regeneration of the epithelium and maintaining the remission of the disease.

What is eaten with gastritis

There are many reasons why gastritis develops:

• Improper diet, with a predominance of dry, spicy and warm food;
• Unbalanced diets;
• Abuse of alcoholic beverages, soda;
• Taking some drugs that irritate the gastric mucosa

Before talking about what can be eaten with gastritis and what should be abandoned, it is necessary to learn several main postulates of the diet:

1. The food should be regular.Do not take long breaks between meals, missed for any reason, lunch or afternoon snack should not be replaced with a "double" dinner;
2. With gastritis, the fractional power is indicated - in small portions through short intervals;
3. If possible, you should not mix hard and liquid food, the first courses - separately from the latter.The most easily absorbed dishes of liquid consistency or puree;
4. The food temperature should not be very high or low, hot food is absorbed optimally and does not irritate the stomach;
5. The use of table salt must be reduced to a minimum and it is necessary to abandon the condiments and spices;
6. The diet should be rich in vitamins, but the fiber for patients with gastritis is too heavy food;
7. The dishes are prepared in boiled (steam cooked) or stew;

What can be eaten with gastric gastritis

With an increase in acidity

The purpose of the gastritis diet with greater secretion of hydrochloric acid is to reduce acidity, neutralize it with the help of the content of the stomach.

• Vegetable soups with pasta, rice.The vegetables are well boiled and passed through a blender;
• Milk soups with strongly boiled vermicelli or cereals;
• Yesterday (dry) white bread made of wheat flour;
• Meat - beef, low lamb with fat and pork, kuru, turkey, rabbit without leather, tendons.The meat is cooked or cooked cooked, chopped cutlets, souffles, cakes, stroganov beef (boiled meat);
• Milk and non -acidic products from it -Kefir, yogurt, cream, sour cream, cottage (cheesecakes, saucepan), cheese of non -fast varieties;
• Chicken, duck, quail eggs - boiled software or in the form of an omelette;
• Porridge: semolina, buckwheat, rice, oatmeal, water or milk, viscous, winding, cereals must be considerably boiled and dried through a sieve;
• Vegetables - boiled or stewed, dried.Pumpkin, courgettes, potatoes, beets, carrots, cauliflower, rarely - tomatoes and green peas are allowed;
• FRUCTS - Neutral or sweet, bananas, sweet apples without peel (cooked), pears, mature persimmons.Bracies - Sweets, in the form of gelatin, performs, fruit drinks, marshmallow, jam, jam;
• As cold appetizers, boiled tongue, liver pasta, fish paste, red caviar, milk and doctoral sausage, gear ham;
• It is recommended to drink sweet compounds, slightly welded tea (with milk, cream), weak coffee with milk, cocoa, jelly;
• Not high butter, clarified butter, refined vegetable oil are allowed.

With low acidity

When making a diagnosis, the goal is to stimulate the production of hydrochloric acid.Unlike the previous diet, in this case you can:

• Cook soups on steep fish and meat broths;
• There are acid vegetables and fruit;
• Include snails and canned products;
• Give preference to the products -fermented lase -casear;
• Drink acid juices - orange, grapefruit, tomato, grapes;
• Drinking non -cardiac mineral water

That you cannot eat with gastritis

With an increase in acidity

• Soups cooked on meat and fish broth, mushroom soups, cabbage soup, borsch, okroshka;
• Fresh bread, pastries, slaughter, pastery puffs, rye bread and rye flour;
• Fatty meat, poultry, products smoked by them;
• Fat and salty fish, canned fish;
• Lactiero -Caseari products, spicy cheese;
• Fried and cooked harmful eggs;
• Mile, barley, pearl barley, corn porridge;
• Pasta, with the exception of Vermicelli;
• Legumes, cabbage, trogolo, turnip, acetosis, cucumbers, spinach, onions;Any vegetables in the form of sottaceti, sottaceto, sauer, canned;mushrooms;
• Acid fruits - melon, grenade, grapes, peaches, citrus fruits, kiwis.Small bones of berries irritate the walls of the intestine, therefore they are used only in a recycled form.Dried fruits are not recommended;
• Chocolate, ice cream;
• Sauces, mustard, pepper, horseradish.Limited vanillin, cinnamon, dill, parsley, garlic;
• Nuts - Peanuts, Hazelnuts;
• Drinks carbonated drinks, strong coffee, kvass bread.

With low acidity

Products that cause fermentation in the stomach are prohibited:

• milk, cream, sour cream;
• Pastry, Sdoba;
• chocolate;
• Radis, garlic.

The opinion on the use of watermelon is questionable: a mature sweet watermelon will not hurt, but it should not abuse it, since the load on the kidneys is also laid, it increases the risk of exacerbation of the eurolithiasis.

Menu of the day of gastritis

Despite the rigorous prohibitions, eating even during the period of exacerbation of gastritis can (and necessary!) It is useful and tasty.The recipes are different, the main thing is to show the imagination.

Approximate menu for the day:

• Breakfast.Porridge of buckwheat milk (dried), omelette, milk tea;
• Lunch.Gelatin, fresh biscuits;

• Dinner.Fish soup with vegetables (in the second broth), beet caviar, chicken caviar, steam, tea with milk;
• Afternoon snack.Cottage cheese saucepan with sour cream.
• Dinner.Vermicelli with fish cutlet, pink decoction;
• Stricking for the night.

With gastritis with reduced acidity of the menu, fruit, dairy products -caseari should be diversified.

Strict respect for the diet is needed (table n. 1) during the exacerbation and the first two weeks after interrupting the attack.

Therefore, it is possible to gradually introduce further products into the diet, carefully monitoring well -being.